<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Healthy fitspo blog :)
17. Kuala Lumpur, Malaysia

Member at Celebrity Fitness( training area).
Started 26th August 2011
Height; 170cm/ 5”5
UGW; 60kg

Total loss so far (20) lbs/ (10) kg



Welcome to my fitblr :). I follow back all fitspo blogs  ♥






Pain is temporary. Pride is forever !174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149 148 147 146 145 144 143 142 141 140 139 138 137 136 135 134 133 132

Join SAYS Malaysia</description><title>Eat, Sleep, Run, Lift</title><generator>Tumblr (3.0; @fit-blr)</generator><link>http://fit-blr.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a0cfb1924c58d09abf87b15f0f0790b5/tumblr_miwj02VoUy1r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/50162620999</link><guid>http://fit-blr.tumblr.com/post/50162620999</guid><pubDate>Sat, 11 May 2013 09:07:39 -0400</pubDate></item><item><title>livetofit:

[Like Us on Facebook Visit at this link]
[Click Here...</title><description>&lt;img src="http://25.media.tumblr.com/059d47030248664c8b48e1bf0be6945e/tumblr_mkv7db5BCv1rxuojso1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://livetofit.tumblr.com/post/50155751171/like-us-on-facebook-visit-at-this-link-click" target="_blank"&gt;livetofit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;[&lt;strong&gt;&lt;a href="http://tiny.cc/f2live" target="_blank"&gt;Like Us on Facebook Visit at this link&lt;/a&gt;&lt;/strong&gt;]&lt;/p&gt;
&lt;p&gt;[&lt;strong&gt;&lt;a href="http://tiny.cc/nr123" target="_blank"&gt;Click Here to &lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;a href="http://tiny.cc/nr123" target="_blank"&gt;Download free Guide to Natural Herbal Cures and Remedies&lt;/a&gt;&lt;/strong&gt;]&lt;/p&gt;
&lt;p&gt;[&lt;strong&gt;&lt;a href="http://livetofit.tumblr.com/" target="_blank"&gt;Fitness is Life&lt;/a&gt;&lt;/strong&gt;]&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-blr.tumblr.com/post/50162550230</link><guid>http://fit-blr.tumblr.com/post/50162550230</guid><pubDate>Sat, 11 May 2013 09:06:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/2559b78f3a858e9c8eb28594c62ff3d1/tumblr_mj0ziwaO3k1renyrao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/49348369404</link><guid>http://fit-blr.tumblr.com/post/49348369404</guid><pubDate>Wed, 01 May 2013 05:18:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d2b979e5a6d981a0e5517f7cb2830ea4/tumblr_mks6nokCY71snn6hto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/49348360670</link><guid>http://fit-blr.tumblr.com/post/49348360670</guid><pubDate>Wed, 01 May 2013 05:17:48 -0400</pubDate></item><item><title>hardbody-fit-girls:

HardBodyFitGirls - Follow us for more...</title><description>&lt;img src="http://24.media.tumblr.com/1ab16cf973ac2ec4024fc9ba8fc8c13b/tumblr_mlyia77SqU1s099nmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.hardbodyfitgirls.com/post/49346327048" target="_blank"&gt;hardbody-fit-girls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.hardbodyfitgirls.com" target="_blank"&gt;&lt;strong&gt;HardBodyFitGirls - Follow us for more fitness girls!&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-blr.tumblr.com/post/49348328534</link><guid>http://fit-blr.tumblr.com/post/49348328534</guid><pubDate>Wed, 01 May 2013 05:16:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a189038188b82c2e674a622a3ca3ead4/tumblr_mm42mxtk1P1qbylc4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/49348305586</link><guid>http://fit-blr.tumblr.com/post/49348305586</guid><pubDate>Wed, 01 May 2013 05:15:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3749e8a57e9e1116fd869eafaebcc3d4/tumblr_mm3pitPFUz1s79vafo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/49348296393</link><guid>http://fit-blr.tumblr.com/post/49348296393</guid><pubDate>Wed, 01 May 2013 05:15:24 -0400</pubDate></item><item><title>Damn straight !</title><description>&lt;img src="http://25.media.tumblr.com/a948f3b1c6717913739b6b7b803e68e0/tumblr_mm3pjlFgCX1s79vafo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Damn straight !&lt;/p&gt;</description><link>http://fit-blr.tumblr.com/post/49348202910</link><guid>http://fit-blr.tumblr.com/post/49348202910</guid><pubDate>Wed, 01 May 2013 05:11:53 -0400</pubDate></item><item><title>I apologize for not being active over here. I&amp;#8217;ve had a really bad relapse. But all is well...</title><description>&lt;p&gt;I apologize for not being active over here. I&amp;#8217;ve had a really bad relapse. But all is well now. I AM BACK BITCHISS&lt;/p&gt;</description><link>http://fit-blr.tumblr.com/post/49348079478</link><guid>http://fit-blr.tumblr.com/post/49348079478</guid><pubDate>Wed, 01 May 2013 05:07:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ef8fe32e1ca956971034353525ebdea3/tumblr_mkw5y9Vht61qilebgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/48918386642</link><guid>http://fit-blr.tumblr.com/post/48918386642</guid><pubDate>Fri, 26 Apr 2013 04:25:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8j1216IZf1ryumjuo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/43212290960</link><guid>http://fit-blr.tumblr.com/post/43212290960</guid><pubDate>Sat, 16 Feb 2013 02:31:29 -0500</pubDate></item><item><title>buffyshot:

Sporty hips
</title><description>&lt;img src="http://25.media.tumblr.com/532418c3d69dc1622f2384eb91acf4dc/tumblr_mhk2g4HXBx1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/42580858333/sporty-hips" target="_blank"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Sporty hips&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-blr.tumblr.com/post/43211435650</link><guid>http://fit-blr.tumblr.com/post/43211435650</guid><pubDate>Sat, 16 Feb 2013 02:09:21 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdij0yqpsy1qgxo7fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/42912969097</link><guid>http://fit-blr.tumblr.com/post/42912969097</guid><pubDate>Tue, 12 Feb 2013 02:51:55 -0500</pubDate></item><item><title>This is so my style. If only I had the body for it.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md31whtoT61rkag8fo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is so my style. If only I had the body for it.&lt;/p&gt;</description><link>http://fit-blr.tumblr.com/post/42912792046</link><guid>http://fit-blr.tumblr.com/post/42912792046</guid><pubDate>Tue, 12 Feb 2013 02:46:30 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f4dc0bf746004213e6490a57b7cd70db/tumblr_mhuyqor8nY1rhhh3bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/42912696924</link><guid>http://fit-blr.tumblr.com/post/42912696924</guid><pubDate>Tue, 12 Feb 2013 02:43:37 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_melwxd6Fda1qanng3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/42912456590</link><guid>http://fit-blr.tumblr.com/post/42912456590</guid><pubDate>Tue, 12 Feb 2013 02:36:32 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7ec3f8b4da4206922b57668b8a0d46de/tumblr_mg7758JY7g1r8hlnoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/41433349377</link><guid>http://fit-blr.tumblr.com/post/41433349377</guid><pubDate>Fri, 25 Jan 2013 06:20:56 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/2a3ec0860b9e07c8eec8e40de6601905/tumblr_mgzk5eOAcz1rkhmxro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/41433246462</link><guid>http://fit-blr.tumblr.com/post/41433246462</guid><pubDate>Fri, 25 Jan 2013 06:16:45 -0500</pubDate></item><item><title>healthyhappysexywealthy:

I do this every day
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lz96sifnBD1r7poy5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthyhappysexywealthy.tumblr.com/post/40410557055/i-do-this-every-day" target="_blank"&gt;healthyhappysexywealthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I do this every day&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-blr.tumblr.com/post/40426942337</link><guid>http://fit-blr.tumblr.com/post/40426942337</guid><pubDate>Sun, 13 Jan 2013 09:34:47 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdigwbVnta1qd062eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-blr.tumblr.com/post/40426929206</link><guid>http://fit-blr.tumblr.com/post/40426929206</guid><pubDate>Sun, 13 Jan 2013 09:34:31 -0500</pubDate></item></channel></rss>
