Great article from NerdFitness about bodyfat : http://www.nerdfitness.com/blog/2012/07/02/body-fat-percentage/
Then I think I’m between 21 and 25.
great visual!
This is great. I’m thinking I’m 21-23%. Hopefully I can bring it down to 18-20
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I think I fit in the 25-26% category although I’d like to eventually be between 17-21% for sure.
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18% 23% I can do this.
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I’m Probably at about 16-18% judging from this then
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